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> Working out, Dr Ex in charge
+Ed+
post Jul 8 2010, 12:41 pm
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Gaz Ed

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Ok, guys, not to flood Ray's topic, let's discuss workouts right here and maybe Ex will be able to give us all some advice.

I need some badly. Used to be a professional vollyball player, but after aninjury and fucked up doctors had to give up

used to be playing football each week, but now I hardly have any time to do that.

I need to shape myself a bit up. With my 198 height I weigh only 80 kgs. And feel vry well.

Is there any possibility of a workout for me?
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Posts in this topic
+Ed+   Working out   Jul 8 2010, 12:41 pm
OutToDry   Skip the fries with your meals Pokey, get a vegeta...   Jul 11 2010, 1:14 pm
+Ed+   Right before the finals had a great 1 hour bike ri...   Jul 11 2010, 1:42 pm
Existentialist   Yes I have passed USMLE steps 1 and 2. Which means...   Jul 11 2010, 2:36 pm
Bremang   Yes I have passed USMLE steps 1 and 2. Which mean...   Jul 12 2010, 9:28 pm
Wambangalang   I've never seen Wam, but everything he is say...   Jul 11 2010, 8:31 pm
Pokey   im 177 cm, so i think thats about 5"10. Tom ...   Jul 13 2010, 6:36 am
Nobody Knows   Working out sort of destroys the muscle, which is ...   Jul 13 2010, 5:04 am
Bremang   Working out sort of destroys the muscle, which is...   Jul 13 2010, 10:49 am
+Ed+   Maybe it is Wam with the black box?   Jul 13 2010, 6:38 am
Pokey   http://popshifter.com/wp-content/uploads/2008/09/t...   Jul 13 2010, 6:55 am
Wambangalang   Wam post a pic without the black box on her face,...   Jul 13 2010, 7:15 am
Merica   i dont think her boyfriend would like that. You...   Jul 13 2010, 7:49 am
Pokey   So today is my first day trying out this Atkins th...   Jul 14 2010, 9:36 pm
Merica   Here's something I think people might be inter...   Jul 15 2010, 2:52 am
Nobody Knows   If you're gonna do a 100 push-ups or 200 squat...   Jul 15 2010, 3:02 am
Sonic Tonic   Just got back from a 65k ride. Let's just say ...   Jul 15 2010, 2:36 pm
Merica   Just got back from a 65k ride. Let's just say...   Jul 15 2010, 2:46 pm
Sonic Tonic   Shit! Get yourself sat down, you work-a-holic...   Jul 15 2010, 3:20 pm
Merica   Cool, sounds good. I can imagine the wind being su...   Jul 15 2010, 3:27 pm
Existentialist   The 100 push ups thing can't be bad. As was me...   Jul 15 2010, 5:05 pm
Merica   Improving your ability to bench press is more abou...   Jul 15 2010, 5:21 pm
Bremang   I'm sure our resident physician Bre can fill ...   Jul 16 2010, 12:33 am
Existentialist   Doin well in school im sure young man, so many of...   Jul 16 2010, 3:22 pm
Bremang   Too predictable. Can't win one argument so yo...   Jul 16 2010, 3:48 pm
Existentialist   You're the one changing focus and targeting m...   Jul 17 2010, 1:29 pm
Bremang   Surgery is just not interesting to me. I have per...   Jul 17 2010, 5:57 pm
Sonic Tonic   I will just continue to be.   Jul 16 2010, 3:40 pm
Pokey   Right so my atkins got off to a shakey start when ...   Jul 18 2010, 4:16 am
Pokey   Man this diet is harder to stick to than I thought...   Jul 21 2010, 3:07 am
Merica   Bit hard on the feet though but I'm sure that...   Jul 21 2010, 3:37 am
Pokey   Make sure you've got proper running shoes, ma...   Jul 21 2010, 3:41 am
Wambangalang   i weights every dsy day but no running im smokerin...   Jul 21 2010, 6:23 am
Sonic Tonic   i weights every dsy day but no running im smokeri...   Jul 21 2010, 11:25 am
Wambangalang   ugh, it always seems like a good idea at the time....   Jul 21 2010, 7:44 pm
Sonic Tonic   Haha, I've made so many fucked up comments whe...   Jul 21 2010, 10:01 pm
Sonic Tonic   hey Wam, I'm many a glass of wine in at this t...   Jul 21 2010, 11:24 pm
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