Website ala Merica Options

[Merica]

Saying that, I've only gone and changed the whole thing anyway. [link removed], and leave me a nice little comment somehow for extra kudos.

This post has been edited by Merica: Jul 19 2018, 8:41 am

[Merica]

The Time Has Come [link removed]

I must choose my university second year studies very soon. Am I taking photography, design, radio, TV? So many options, such sufficient time - no excuse to get it wrong. Read on if you're bored, comment if you're bored and feeling nice.

This post has been edited by Merica: Jul 19 2018, 8:41 am

[Merica]

Still going, and still going strong. Currently have a blog about how [link removed] (my uni city) and looking forward to packing, and then there's also one about flip flops [link removed] and how utterly horrible and scary they are.

If you're bored, have a read. If you're nice, leave a comment or two or three.....

This post has been edited by Merica: Jul 19 2018, 8:42 am

[+Ed+]

Shit, matey, update this thread more often! I used to read it all the time, but lately am forgetting to do so! You know, I am a hell of a reader and commentor of yours! Wahaha!

[Merica]

Haha, I might update it more often then. There's tonnes of new shit for you to read and comment on then. Get going. I expect no less than 20 comments of complete love and admiration.

[+Ed+]

Yup, I forget about your site as I get daily Twit updates on what you've been chewing

[Merica]

Hehe. I've got you on Twitter. You should Tweet more. You don't Tweet enough. Tweet Tweet Tweet.

[+Ed+]

While half of my tweets are in Russian! Boogoga

[Merica]

While half of my tweets are in Russian! Boogoga

I can speak Russian. It's easy, you just put a V in everything.

Also I wrote a blog tonight called I've Been Writing [link removed] which explains how - after months and months of stupidity - I'm suddenly able to write proper scripts. Find out why, then leave me lots of lovely wonderful encouraging comments.

This post has been edited by Merica: Mar 9 2021, 3:26 am

[Existentialist]

Just saw this thread. Nice blog. If you want any advice on weightlifting or training in general, I am sure to be the best resource here.

[Merica]

Just saw this thread. Nice blog. If you want any advice on weightlifting or training in general, I am sure to be the best resource here.

Thanks Ex. At the moment I'm back home where there is no gym. So I guess for the next few months I'm going to shrivel back down. Something I could ask you though, is about supplements. I have a gym buddy back in Lincoln where I go to uni and the gym, and every month he's trying a new protein powder or weight gainer or something. What are your thoughts on these kind of things

[Nobody Knows]

You said you used some machines.. best is to Not use those at all.

Use barbells and dumbbells... squats, deadlifts, etc - compound exercises. Exercises with which you stimulate more than 1 muscle.

Good luck!

[Merica]

You said you used some machines.. best is to Not use those at all.

Use barbells and dumbbells... squats, deadlifts, etc - compound exercises. Exercises with which you stimulate more than 1 muscle.

Good luck!

I do prefer the free weights but, if the room and equipment is full, I don't mind using machines.

[Nobody Knows]

Ah, I see. If you want I can send you the book 'Starting Strength' by Mark Rippetoe.

Is a great book to read if you're starting.

[Merica]

Ah, I see. If you want I can send you the book 'Starting Strength' by Mark Rippetoe.

Is a great book to read if you're starting.

If you've got it in PDF format (or the like) then sure, but no need to ship me a real book.